Day 2 | Finding Peace Consulting

The Finding Peace Challenge
Day 2

Day 2

It’s not really the bad things that happen to us that cause us lasting distress. It is what we end up believing about ourselves as a result that causes the problem. In today’s lesson, we are going to explore the three core belief genres.

Assignment:

Identify which of the Negative Core Beliefs are most prominent in your life.
Write out “benefits” you are getting out of holding onto the negative core belief.
Answer the ONE question that can kickstart you into challenging the negative core belief

Click below to download the Day 2 Worksheet.

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“I have always felt like no matter how hard I try or work or grow or change, it was never good enough. It left me in a state of despair and hopelessness that I could not escape. Participating in Finding Peace training helped me to finally challenge that feeling and discover my own inner strength and worth. I learned that I am so much more.”

– Eric P., Phoenix, AZ

DAY 1

What are Attachment Wounds?

DAY 2

Identifying Negative Core Beliefs.

DAY 3

Shining light on the one thing that destroys peace faster than anything else.

DAY 4

Understanding the Numbing Two-Step that never makes us feel lasting peace.

DAY 5

Putting it all together.