Rise like the Phoenix, soaring above the ashes of pain to embrace renewal, strength, and resilience

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How does the lingering pain from our past continue to affect you, despite our efforts to move forward?

 

Addressing our emotional pain is crucial for our overall well-being and mental health. When we ignore or suppress our emotions, they can manifest in harmful ways, impacting every aspect of our lives.

Unresolved emotional pain from our past can lead to chronic stress, anxiety, depression, and even physical health problems. It affects our relationships, communication, and ability to connect with others authentically. Moreover, untreated emotional pain may result in maladaptive coping mechanisms such as substance abuse, self-harm, or destructive behaviors.

These consequences can perpetuate a cycle of suffering and hinder our personal growth and fulfillment. It’s essential to acknowledge, process, and seek support for our emotional pain to prevent it from controlling our lives and to pave the way for greater peace, healing and resilience.

Peace is a state of harmony, tranquility, and contentment within oneself and with the world around us. It’s a profound sense of inner calm that allows us to navigate life’s challenges with grace and resilience. Peace fosters empathy, understanding, and cooperation, fostering connections that bridge divides and promote collective well-being. It’s a beacon of hope, guiding us toward a future where compassion and justice prevail. In essence, peace is the cornerstone of a thriving society, enriching our lives with meaning, purpose, and fulfillment.

Seeking peace is not merely a luxury; it’s a necessity for our mental, emotional, and physical well-being. It’s not a distant dream; it’s within your grasp.

Take the first step towards a more grounded, powerful, and connected existence today.  Take the Phoenix Rising Five-Day Challenge today.

What’s Included in the Phoenix Rising

Five-Day Challenge?

Each day for the next five days, one short video will be sent to your email inbox. You will be invited to take one action step each day to bring you closer to ascending from the ashes of pain and closer to a sense of purpose and peace.

This challenge will take less than 15 minutes a day, but it has the power to shift things in your life and help you start rewriting the messages and stories that you have had written on your heart for years and years.


DAY 1

What are Attachment Wounds?

DAY 2

Identifying Negative Core Beliefs.

DAY 3

Shining light on the one thing that destroys peace faster than anything else.

DAY 4

Understanding the Numbing Two-Step that never makes us feel lasting peace.

DAY 5

Putting it all together.
Q

Please complete the following to begin the Finding Peace Five-Day Challenge

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Please select all the ways you would like to hear from Finding Peace Consulting Services.

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.


What People Are Saying

Dear Troy, I just completed the 5-Day Challenge and I wanted to thank you and tell you that it is BRILLIANT!
I LOVE YOUR WORK! You have so beautifully encapsulated huge, ominous wound repair down to a manageable size and given me hope for healing. I’m married for 30 years to a now-retired Christian pastor. I discovered 26 months ago that he was struggling with an addictionto Pornography and Masturbation. Since then I’ve taken a ton of courses including the Journey course, Michelle Mays’ Partner Hope course, a Boundaries for Marriage group, Dare2Connect program. I’ve listened to over a hundred podcast episodes hosted by Dr. Rob Weiss as well as hundreds of other podcasts, all of which are offered on Castbox. I’ve watched countless YouTube videos, not to mention books read, I’ve attended individual counseling, marriage coaching, EMDR, etc. On and on….

All this to say, out of ALL of the daily hours of educating myself and searching for healing, I loved this 5-day Finding Peace Challenge the best! I’m so very grateful to you for sharing this resource for free. My husband is doing it too and I’ve shared it with my adult son and daughter. (I’m also adopted.) God bless you! Much love!

– N. H.

Dear Troy, I just completed the 5-Day Challenge and I wanted to thank you and tell you that it is BRILLIANT!
I LOVE YOUR WORK! You have so beautifully encapsulated huge, ominous wound repair down to a manageable size and given me hope for healing. I’m married for 30 years to a now-retired Christian pastor. I discovered 26 months ago that he was struggling with an addictionto Pornography and Masturbation. Since then I’ve taken a ton of courses including the Journey course, Michelle Mays’ Partner Hope course, a Boundaries for Marriage group, Dare2Connect program. I’ve listened to over a hundred podcast episodes hosted by Dr. Rob Weiss as well as hundreds of other podcasts, all of which are offered on Castbox. I’ve watched countless YouTube videos, not to mention books read, I’ve attended individual counseling, marriage coaching, EMDR, etc. On and on….

All this to say, out of ALL of the daily hours of educating myself and searching for healing, I loved this 5-day Finding Peace Challenge the best! I’m so very grateful to you for sharing this resource for free. My husband is doing it too and I’ve shared it with my adult son and daughter. (I’m also adopted.) God bless you! Much love!

– N. H.

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